Introduction Mental health is just as important as physical health, yet for far too long it has been shrouded in silence, stigma, and misunderstanding. Many people are afraid to seek help due to societal judgment, cultural barriers, or misconceptions. At…
A balanced personal life We live in an age where life moves faster than ever. From endless work deadlines to the pressure of maintaining a balanced personal life, stress has become part of our everyday routine. In this whirlwind, professional…
Working in an international organization offers a unique and enriching experience, but it also comes with its own set of challenges. The diverse cultural backgrounds, different time zones, and varying business practices require a flexible and open-minded approach. Here are…
Understanding Crab Mentality and Its Individual Impact Crab mentality, a term derived from the behavior observed in crabs when placed in a bucket, serves as a powerful metaphor for certain human interactions. When one crab attempts to escape, the others…
Why IAGC? As the world continues to become more interconnected, more and more people are leaving their homes and communities in search of better economic prospects elsewhere. Over the years, there has been a large influx of expatriates to the…
Gulf Cooperation Council (GCC) countries have become a magnet for expats seeking employment possibilities and personal improvement as globalisation continues to transform our planet. While there are many positive aspects of living in the GCC, expats also face some specific…
Precision psychiatry, which is still in its infancy, focuses on tailoring care for mental health issues to each patient by analysing their genetic makeup and other biomarkers. It acknowledges that mental health diseases are multifaceted and have a wide range…
Telehealth, a form of healthcare that utilises telecommunications technology to give distant care to patients, is gaining increasing popularity in the domain of mental health care. Its many benefits make it an attractive choice for both patients and doctors. In…
The International Association for Guidance and Counselling (IAGC) is a global community that is making a meaningful difference in the dynamic field of guidance and counselling, where dedication, innovation, and inclusivity are the foundations of progress. As I take into…
Trust, open lines of communication, and mutual comprehension are the cornerstones of a happy and healthy relationship. But even the most committed partnerships face difficulties that test their love. When problems arise in a relationship, couples therapy can be a…
